WELCOME TO KICKING IT

A podcast that bridges the gap between the woeld of special teams and the average Joe. Breaking down kicking, punting, and long snapping, and everything else that goes along with being a specialist at the college level, from two guys who have been there and done that! Keith Duncan and Tyler Kluver bring over 90 D1 starts and a combined decade of experience from the University of Iowa specialist room. This podcast is for Hawkeye fans, people interested in special teams, and any other aspiring kickers, punters, and long snappers across the country.

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Episode 2: Routine

On this episode, we discuss routine and why it should be an integral part of you being a specialist, an athlete in general, OR just the best version of yourself. Why is routine important? What did our routines look like? What are the different levels of routine and how does each one play a role in overall success? Finally, how do you find a routine that works for you?

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Episode 1: Pilot

Welcome to "Kicking It", with Duncan and Kluver! In this introductory episode, we talk about the plan for this podcast and what we are trying to bring to you guys through audio content. As part of a larger content strategy for our personal brands, this podcast will bridge the gap between the every day fan and the world of special teams. We want to bring entertainment and education from around the world of being a specialist, but also act as a guide to kids trying to reach the next level as a kicker, punter, or long snapper. We also plan to bring on guests and explore the entire special teams ecosystem.

WELCOME TO KICKING IT

Episode 2: Routine

Episode 1: Pilot

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